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Lifestyle
How to Improve Your Work-Life Balance: 4 Effective, Undervalued Strategies
To enjoy a rich, fulfilling life, you must strike a balance between your professional and personal endeavors. Too often we succumb to relentless working hours that leave us burnt out, fatigued, and...
Food Systems & Sustainability
What Does Food Justice Mean?
The founders of Soylent set off on a mission to develop a product that democratized nutrition. In the early stages, they may not have used the words food justice, food insecurity, or hunger relief,...
Nutrition
Does Soy Actually Lower Cholesterol?
Summarized from The Journal of the American Heart Association Full Text TLDR Soy protein emerges as a viable component of cholesterol-lowering diets, backed by robust evidence from cumulative a met...